Jareny Castillo, MA, LMFT
Licensed Marriage and Family Therapist #LMFT150815
Phone: 619-858-3105 x 131
Mission Valley Office & Telehealth Sessions
I believe that therapy is a journey of exploration, healing, and growth. When you step into my sessions, you are entering a safe space, a space for you to be your authentic self.
There is so much power in identifying our experiences from our formative years because they often provide insight into the maladaptive core beliefs or lies we've been telling ourselves about who we are and how we should take space in this world. These beliefs keep us stuck. As adults, we have the power to heal and challenge these beliefs with new and redefined ones that can lead us into a life of fulfillment and joy.
My counseling style is non-judgmental, compassionate, and warm. I want to meet you where you are. You are the expert in your life and I am here to support you and help you explore what is getting in the way of you living out your fullest potential. Lastly, I have combined my clinical counseling training and my Mexican culture to provide services in Spanish if desired. It would be an honor to walk alongside you on this path of healing.
Areas of Experience
Individual, Couple, and Family Therapy
Relationship Issues
Anxiety and Depression
Faith and Spirituality
Eating disorders and unhealthy relationships with food and exercise
Low self-esteem
Education and Training
Master of Arts in Clinical Counseling, Point Loma Nazarene University
Marriage and Family Therapist Practicum, Sharp Mesa Vista Eating Disorders PHP and IOP Program
Gottman Method Level 1 and Level 2 Training
Cognitive Behavioral Therapy
Dialectical Behavior Therapy