Sierra McGovern, MA
Licensed Marriage and Family Therapist #LMFT148901
Phone: 619-858-3105 x 148
Mission Valley Office & Telehealth Sessions
Sierra is not accepting new clients at this time.
Empowering you to understand the "why" behind your struggles and create the "how" of moving forward is my goal. In our work together, treatment includes building self-compassion and connecting with the body to feel grounded and at peace. The experience of being seen and understood creates a space to release shame, trauma, and stress. I'm here to provide an empathetic, judgement-free space to explore what healing and growth looks like for you. You'll have a comforting space to process past experiences, build skills to thrive in the present, and create a vision for a meaningful future.
I work with women and adolescents ready to overcome anxiety, people-pleasing, and relationship issues. Therapeutic goals often include healthy boundary setting, shifting self-sabotaging behaviors, and building confidence. Through genuine care and compassion, I provide nonjudgmental support and evidence-based interventions that are tailored to helping you become your most authentic self.
My areas of experience include the following:
ADHD
Anxiety
Childhood Trauma
Depression
LGBTQ+ Issues
Relationship Challenges
Religious Trauma
Self-Loathing and Shame
Degrees & Certifications:
Master of Arts, Clinical Counseling
Bachelor of Arts, Child and Adolescent Development
Certified Welch Responsive Temperament Assessment Facilitator
Licensed Marriage and Family Therapist #LMFT148901